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Monday
12/18/17
 
Southern Fried Fitness Call Me Butter, Cuz I'm on a Roll - Enjoy These Cleaned Up Southern Classics (TV-G) Robin creates a healthier version of two classic Southern dishes and explains the steps you need to follow to learn, master, and teach the gift of good health.
Southern Fried Fitness Celebrate the South with this Classic Catfish Fry (TV-G) An exploration of the variety of cultures, flavors, and aromas that influence Southern food, while Robin prepares her favorite guilt-free indulgent dishes.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Jacques Torres (TV-PG) Baker Jacques Torres honed his skills while serving under renowned mentors, and he eventually found success as a pastry chef and owner of a chocolate company.
At the Table With Cat Cora (TV-PG) After growing up at the daughter of Greek immigrants, Cat Cora trained at The Culinary Institute of America to pursue her dream of owning a restaurant.
 
Tuesday
12/19/17
 
Southern Fried Fitness One Potato, Two Potato, Three Potato Yum! (TV-G) How to strike a balance between healthy choices for the body and indulgent choices for the soul, with Robin's favorite recipes to plan for a balanced lifestyle.
Southern Fried Fitness Herb Stuffed Pork Tenderloin a Flavor Explosion (TV-G) Robin celebrates her healthy past and prepares some of her most memorable recipes.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Rick Bayless (TV-PG) After falling in love with Mexican cuisine as an anthropologist, Rick Bayless dedicated himself to promoting and pushing the boundaries of the cuisine.
At the Table With Susur Lee (TV-PG) A Hong Kong-born chef reveals how to prepare Singaporean slaw salad, steamed scallops in soy custard, and duck leg with caramelized chestnuts.
 
Wednesday
12/20/17
 
Southern Fried Fitness Robin Cleaned Up Classic Deep South Flavor (TV-G) Passing on clean and fit lifestyle choices for your children, including healthier classic Southern recipes and Robin's tips for a balanced lifestyle.
Southern Fried Fitness Take Away the Midnight Munchies with These "Go To Goodies" (TV-G) Host and chef Robin Shea demonstrates how to properly prepare exquisite southern-style dishes, including a wide array of snacks for the after hours.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Rob Feenie (TV-PG) Canadian chef Rob Feenie describes how he left behind his dreams of being a fireman in order to develop a career as an award-winning restaurateur.
At the Table With Martin Picard (TV-PG) Chef Martin Picard shares his philosophy on using locally-grown ingredients and gives a peak into his unique bistro that uses all parts of the pigs he cooks.
 
Thursday
12/21/17
 
Southern Fried Fitness Cooking with Elk (TV-G) A look at what the Dirty Dozen and the Clean Fifteen are all about; a wild game of healthy recipes, including Elkiladas and Kale with Carmelized Shallots.
Southern Fried Fitness Put Fast Food Restaurants to the Test (TV-G) Robin shares with viewers about success, and how to find opportunities everyday to make a change; the variety of greens, from healthy salads to dressings.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Madhur Jaffrey (TV-PG) Actress and food expert Madhur Jaffrey, a native of India, shares her ideas on the unifying affects of food with stories of how almost 40 members of her family.
At the Table With Marcus Samuelsson (TV-PG) After a unique upbringing in Ethiopia and Sweden, a chef developed restaurants with international flair and dedicates much of his time to humanitarian efforts.
 
Friday
12/22/17
 
Southern Fried Fitness Rattle and Roll Your Way to Becoming Southern Fried and Fit! (TV-G) Robin shares two healthy, yet delicious recipes, a Millet Black Bean Patty and Corn and Root Veggie Fries; Erma's Café Old Fashioned Chocolate Milk Shake.
Southern Fried Fitness Start Your Day With a Healthy Breakfast (TV-G) Robin discusses the topic of "Blazing your own Trail"; two healthy, yet delicious crowd-pleasing meals include Maple Nut Granola and Wildflower Granola.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Biba Caggiano (TV-PG) Italian chef Biba Caggiano is the recipient of a thorough profile, and her restaurant was voted Sacramento, Calif.'s best for eight years in a row.
At the Table With Lidia Bastianich (TV-PG) Lidia immersed herself in the world of authentic Italian cuisine after immigrating to Italy, and she continued to pursue her love of food in the United States.
 
Saturday
12/23/17
 
Now Eat This! with Rocco Dispirito Jeffa-Duran Family (TV-G) This family is led by two police officer parents that have passed unhealthy eating habits down to their children and Rocco has been asked to help.
Now Eat This! with Rocco Dispirito Reilly Family (TV-G) Rocco meets a family that has decided that instead of a healthy diet they would rely on medications to control their weight, but Rocco has other plans.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Fresh with Anna Olson All Ages Dinner (TV-G) Anna Olson prepares a sweet onion dip with veggies, a three cheese pasta bake, maple garlic roasted chicken and vanilla cupcakes for dessert.
Fresh with Anna Olson Winemaker's Dinner (TV-G) Three onion couscous; roasted lamb with date salsa; parsnips baked with Moroccan spices; baked figs with honey and yogurt for dessert.
 
Sunday
12/24/17
 
Now Eat This! with Rocco Dispirito The Best Of Now Eat This! (TV-G) Rocco collects highlights from some of his favorite episodes, showcasing the way he has helped change these families approaches to finding healthier food.
Now Eat This! with Rocco Dispirito Paskewitz Family (TV-G) Rocco meets a family with five growing boys that need help to understand what foods will help fuel their busy lifestyles and don't damage them too much.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Anna and Kristina's Grocery Bag Ratio: The Simple Codes Behind the Craft of Everyday Cooking (HD, TV-PG) Anna and Kristina test a cookbook that provides basic cooking ratios that can be used as frameworks for individuals to create their own variations on recipes.
Anna and Kristina's Grocery Bag The Ski House Cookbook (HD, TV-PG) Anna and Kristina travel to a ski resort on Whistler Mountain in British Colombia, Canada, and partake in some recreational skiing and snowshoeing.
 
 
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8:30 AM
Monday
12/25/17
 
Southern Fried Fitness Saddle Up and Learn What Horse Trainers and Southern Fried Fitness (TV-G) Robin shows off how to prepare Savory Roasted Cornish Game Hens with Garlic and Tuscan Style Beans with Sun Dried Tomatoes and Herbs.
Southern Fried Fitness Southern Fried Fitness Has Become a Southern Fried Fiesta (TV-G) Presenting how exercise can create the optimal environment and mindset for learning new things; Robin prepares a Blue Corn Tortilla Soup and Mexican Layer Dip.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Daniel Boulud (TV-PG) A native Frenchman demonstrates how to prepare pork butt, Indian-inspired quail, braised veal sweetbreads, and tomato salad with fennel and apricot.
At the Table With Norman Van Aken (TV-PG) A chef demonstrates his fusion style of cuisine as he prepares deviled lobster, barbecued veal chop, and African tuna, and other recipes.
 
Tuesday
12/26/17
 
Southern Fried Fitness Fit With High Intensity Interval Training (TV-G) Robin shares her favorite game recipes including Elk Tenderloin with Blue Cheese Sauce and Wilted Spinach with Mushrooms; Crepes Suzette.
Southern Fried Fitness Cooking with Lamb (TV-G) Offering advice on how to listen to the inner desires that could lead to a changed life; preparing recipes of Mustard and Herb Crusted Leg of Lamb.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Douglas Rodriguez (TV-PG) Nuevo Latino chef Douglas Rodriguez was inspired by Julia Child before opening a Cuban-American restaurant in South Beach, Fla.; salmon ceviche.
At the Table With Homaro Cantu (TV-PG) A molecular gastronomist reveals how he applies the principles of chemistry to cuisine in order to come up with new combinations of flavors.
 
Wednesday
12/27/17
 
Southern Fried Fitness Cooking with Fresh Fruits and Vegetables From the Market (TV-G) Understanding nutrition, cardio and weights in order to prioritize them according to personal needs; presenting a recipe for Grilled Ahi Tuna.
Southern Fried Fitness What's Unique in You? (TV-G) Robin presents two recipes to help nourish the body and bring a smile to the face, Seared Salmon with Orange Glaze and Sauteed Yams with Ginger and Lime.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Jacques Pepin (TV-PG) Celebrity chef Jacques Pepin discusses his career highlights and his continuing mission to educate budding chefs through his cookbooks, TV shows and more.
At the Table With Vikram Vij (TV-PG) When Vikram's family immigrated to Canada, they planned on the goals of giving their son a restaurant and finding him a wife and achieved both.
 
Thursday
12/28/17
 
Southern Fried Fitness Fire Up Your Brain Power with Asian Tuna (TV-G) The secrets of effective goal-setting with two delicious meals designed to enhance thought clarity; two styles of motivation crucial towards your health.
Southern Fried Fitness Eat Your Way Smart With Brain Healthy Recipes (TV-G) Robin prepares two amazing dishes that work together to help prepare the mind and body to act as one; the secret to setting and achieving goals.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With Norma Shirley (TV-PG) Jamaican chef Norma Shirley decided to learn how to cook for her American husband, and after returning to her native island her restaurants caught attention.
At the Table With Roy Yamaguchi (TV-PG) Chef Roy Yamaguchi discovered his passion for fine cuisine n his native Japan, which lead him to attend the American Culinary Institute to pursue his dreams.
 
Friday
12/29/17
 
Southern Fried Fitness Keeping It "Clean" in a Dirty World (TV-G) Robin introduces the basics of "clean eating" with two dishes that anyone can master, and tips on how to live a healthier lifestyle.
Southern Fried Fitness Schoolade! Learning to Eat Clean (TV-G) The importance of nutrition in our lives with two dishes that are green and clean; techniques to help overcome old habits and start building healthy ones.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
At the Table With John Higgins (TV-PG) Toronto chef John Higgins serves as the director for a renowned culinary school, and previously cooked for the Queen at Buckingham Palace.
At the Table With Michael Smith (TV-PG) After training at the Culinary Institute of America, Michael Smith became the purveyor of Canadian country inn and took the helm of several television shows.
 
Saturday
12/30/17
 
Now Eat This! with Rocco Dispirito Kenley & Julia (TV-G) Two young friends living in New York City that have been trying to live a healthy lifestyle find themselves sometimes skipping meals.
Now Eat This! with Rocco Dispirito Pat and Lia (TV-G) A young couple need help in making peace between their very different eating habits since she has a gluten allergy and he loves barbeque.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Fresh with Anna Olson Grilling Season (TV-G) Anna Olson prepares a dry glazed pork tenderloin, grilled asparagus with creamy garlic almond sauce and an onion marinated sirloin with spicy spring salsa.
Fresh with Anna Olson High Tea at Susan's (TV-G) Anna prepares ham and scallion scones with lemon herb chevre, salad bundles with marinated peppers and a strawberry shortcake torte for dessert.
 
Sunday
12/31/17
 
Now Eat This! with Rocco Dispirito Jon and Priscilla (TV-G) Host Rocco DiSpirito teams up with Jon and Priscilla to create a dish of penne al livernese with whole wheat pizza and sweet potato chips.
Now Eat This! with Rocco Dispirito The Lazzaruolo Family (TV-G) Host Rocco DiSpirito and his cousin prepare a delicious eggplant parmigiano in a low-fat marinara sauce, as well as penne alla Bolognese.
Paid Program (TV-G) Sponsored television programming.
Paid Program (TV-G) Sponsored television programming.
Anna and Kristina's Grocery Bag Pure Desserts (HD, TV-PG) An executive pastry chef and his two children join Anna and Kristina as they attempt sweet dishes from a dessert cookbook; their guest chef anticipates failure.
Anna and Kristina's Grocery Bag Cook with Jamie (HD, TV-PG) Guest chef David Wong joins Anna and Kristina as they prepare seven recipes, including overnight slow roasted pork, fresh crunchy prawns and more.
 
 
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